RECONNECT

Find Yourself, Function Better as a Family, Re-unite as a Couple

At Hudson Valley Therapy LCSW PLLC, we help children, parents, teens, adults, and couples move through life’s hardest moments with evidence-based care and a grounded, compassionate approach. Whether you’re navigating big feelings in a little one, parenting stress that won’t let up, relationship strain, grief, anxiety, or simply feeling disconnected from yourself - you don’t have to do this alone.

When Therapy Can Help

If you or your child are experiencing any of the following, it may be time to reach out:

For Adults & Teens

  • A lingering sense of overwhelm, sadness, or helplessness

  • Problems that don’t seem to improve, no matter what you try

  • Excessive worry or feeling constantly on edge

  • Wanting a healthier, more grounded way of living

  • Grief, trauma, or major life transitions

For Children & Parents

  • Behavior problems at home, school, or daycare

  • Frequent arguing, tantrums, or refusal to listen

  • Feeling like you’re yelling more than you want to

  • Challenges with attention, impulse control, or emotional regulation

  • Shyness, withdrawal, or low self-esteem

  • Spending more time disciplining than connecting

Support is always available — and you don’t have to figure this out alone.

Learn more

we can help you with:

LIFE TRANSITIONS

ANXIETY

DEPRESSION

SEXUAL HEALTH/INTIMACY

OCD SPECIFIC TREATMENT FOR CHILDREN/ADOLESCENTS


RELATIONSHIP ISSUES (INDIVIDUAL, COUPLES FAMILY)

GRIEF AND LOSS

MENS WELL BEING

NAVIGATING NEURODIVERSITY

TRAUMA AND PTSD 

STRESS

PREGNANCY/POST-PARTUM

PLAY THERAPY

BEHAVIORAL INTERVENTIONS FOR CHILDREN

View Services

About Us.

Support for every stage and every season.
Whether for you, your child, or your family, we’re here with practical, compassionate care.

Meet The Team

FAQ’S

  • During our consultation call we will discuss which insurance you carry and may ask for a copy of your card to ensure coverage.  If we do not accept your insurance, we will discuss cost up front so you know if you can afford our services or not. 

  • Most first sessions focus on getting to know you, understanding your concerns and discussing your personal goals.  If the client is a child we discuss whether based on their age and circumstances if they should be present the first session or only the caregivers at first. 

  • Yes.  Confidentiality is a key part of therapy.  The only exceptions are safety concerns such as harm to yourself or others. 

  • Finding a therapist you feel comfortable with is important-consider their approach, personality, and experience with your specific concerns.  We offer free consultation calls to address these concerns before scheduling our initial appointment. 

  • The length of therapy varies depending on your goals and needs.  Some people see progress in a few sessions, while others benefit from longer term support. 

Hudson Valley Therapy LCSW PLLC

by appointment only

2 Austin Court

Poughkeepsie, NY 12603

Office: 845.392.5827

Email: kellisonlcsw@gmail.com